$17.95
An amazing “how-to” guide for better sleep. Whether the problem is falling asleep, staying asleep, going back to sleep, or bad dream disturbance, this focused 40-minute audio interview with Dr. Reznick will take you step-by-step on the path to help children and teens transform their nighttime worries. Hope is offered with simple actions and specific instructions for you as parents, therapists, teachers, or medical professionals to assist with…
As one tween wisely reflected: “My fears (around sleep) come from my imagination, so I had to go into that realm to fix them.” From the Go Zen Better Sleep For Kids Summit.