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Kids talk about
Imagery For Kids
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Dr. Reznick’s IMAGERY FOR KIDS:
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"Guided imagery made me happy and made me get along with the children in my classroom and do better with my homework."
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2nd grade girl
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"I like guided imagery because it soothes my feelings. It helps me to calm myself down. Also to relax and get things straight."
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6th grade boy
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"I like guided imagery because it gives me a chance to relax and settle down. It helped me by not losing my temper and not getting frustrated when I don't do my work right."
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4th grade boy
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"I can get the bad things off my mind and just be calm – imagery can keep things out of my way - things that come up and block my mind. I can relax and things will go away like headaches, stomachaches, heart pain and things like that."
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8th grade girl
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"It helped me alot and it relaxes my head alot and makes me concentrate on my work."
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3rd grade boy
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"It has relaxed me in a way that I have never been relaxed before. The only way I have relaxed before was going to bed and sleeping."
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6th grade boy
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"I enjoy guided imagery because if I had any problems out on the yard I could sit down and settle them. It helped because now I know if I had a problem then I could take my balloon breath and calm down."
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5th grade girl
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"In my special place I wasn't alone and I had lots of animals around me. There is always something good going on."
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2nd grade girl
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"Guided imagery has helped me because I feel good when I take time to relax. It has also helped me when I'm angry because I could breathe deeply and I won't be angry anymore."
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6th grade boy
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"I dream good things and it helps me do good."
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1st grade boy
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"When I have back pain I do relaxation and the pain goes away."
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7th grade girl
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"I like guided imagery because it helps me slow down and cool off. It has helped me when I have tempers. I can think about relaxing and not be so mean."
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9th grade boy
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"It helps me feel comfortable. It helps me feel relaxed. It makes me feel smart. It also makes me sleepy. And I love to imagine."
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4th grade girl
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"I try to practice relaxation because it makes some of my anger go away."
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5th grade girl
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"It helps me concentrate, and when I do my work I feel very good."
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2nd grade boy
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"Well, guided imagery has helped me in many ways. Like one day I was a little angry and then I remembered about guided imagery. And then I closed my eyes for awhile - then when I opened them I felt better."
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8th grade girl
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"I like relaxation. It reminds me of my grandmother. When she died. I realize I have to go on with my life. I look up and saw her face in the sky."
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3rd grade girl
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"I like relaxation because it is fun. It helps me to feel better because I dream about things I have never seen in my life and hope I see it when I get older in the future."
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4th grade boy
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"It has helped my nerves calm down and has helped me be cool under fire."
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5th grade boy
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"It has gotten rid of my headaches."
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7th grade boy
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"I use it in the evening. You're probably wondering why I use it in the evening. I use it in the evening because it helps me go to sleep."
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4th grade girl
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